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Guiding Your Health Journey

Our team of certified diabetes educators is here to guide patients through their journey to health. With new recipe ideas and cooking classes offered monthly, there is an abundance of information at your fingertips!

Want tasty, plant based recipes that are not only healthy, but delicious? Registered dietitians Sharon Spear and Joy Valvano compiled some of their favorite recipes for you! 

Plant Based Cooking Classes

To sign up for a plant based cooking class, choose the date below that works best for you!

March 30, 2020 - Breakfast Bonanza

May 4, 2020 - Veggie Burgers & Wraps

June 1, 2020 - Mix & Match Tacos

Please feel free to call (585) 922-LINK, if you'd prefer to sign up over the phone.

Plant Based 2020

We are here to inform and serve our community
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